The Brandt Method
Strength meets Grace and Movement becomes Art
About Anicca
At the heart of my practice is a belief that strength and grace are not opposing forces, but partners in powerful, expressive movement.
I guide skaters, athletes, and movement lovers through holistic, yoga-inspired training that cultivates functional strength, body awareness, and the artistry of motion.
My mission is to support each person in becoming their most empowered, aligned, and expressive self—where movement is not just performance, but a form of artful embodiment.
The Brandt Method
With a foundation rooted in figure skating, dance, yoga, Pilates, and weight training, I’ve developed a unique and holistic approach to fitness that is functional integrating strength, flexibility, balance, agility, cardio, and dance-inspired movement. My method, geared towards figure skaters needs, emphasizes moving with purpose and grace, helping clients—from athletes to everyday fitness enthusiasts—build a deeper connection with their bodies. Each program is personalized, focusing on enhancing performance, comfort, and confidence while reducing the risk of injury through active stretching techniques drawn from years of Vinyasa flow practice.
"Working with Anicca was a game changer for me. She helped me focus and set realistic goals to acheive success in my lifestyle transformation. I am now approaching my life and fitness from a balanced mindful place."
Dr Douglas Mcgreggor -Vancouver BC
Services
Whether you're an athlete training for performance or a fitness enthusiast looking to move better and feel better, I offer personalized coaching programs tailored to your goals and body.Services include:
• One-on-one coaching (virtual or in-person)• Custom training plans for figure skaters incorporating strength, cardio, and flexibility. I work with individual skaters and clubs.• Vinyasa flow dance-based group fitness sessions• Injury prevention and recovery support through active stretching• Ongoing support and progression trackingEach program is thoughtfully designed to help you build strength, improve mobility, prevent injury and move with greater confidence and ease.
"Life-changing results! I have learned valuable health and diet habits that have made a huge impact on my life and skating. I Highly recommend working with Anicca!"
Katie Dano- Santa Rosa California"Transformative program that has improved our skaters flexibility and strength significantly."
Cheam FSC- Chillwack BC
JOIN TODAY! Become a member to access special offers and discounts on training
"I hired Anicca as my personal trainer to get me back in shape and help me in all aspects of my health. She is a very focused and knowledgeable teacher and she helped me get my fitness back while developing healthier lifestyle habits. I highly recommend hiring Anicca to help you with your fitness goals"
Teresa Polonio- Vancouver, BC
Thank You
For your interest! I will be in touch soon!