Elite Training Programs

Transform your life with our specialized training programs

Dance-inspired Workouts

Experience the fusion of dance, yoga, and strength training to enhance your flexibility and performance. Choreographed Vinyasa flow based training. Programs open to everyone both private and group sessions available

Functional Strength and flexibility training for Figure Skaters

Improve your strength, flexibility and agility with functional training programs designed for figure skaters. Transform your performance with specialized off ice training programs